PUT ALL OF YOU IN WHAT EVER YOU DO
Time is a very precious commodity. There are 365
days in a year( bonus of 1 day in leap year) and 24 hours in a day
and 60 minutes to an hour and that is fixed. So time is often a limitation
to lot of activity. When you are doing a job like teaching your son
or writing something or cleaning a instrument,just do the best you
can . Put all your physical and mental strength behind the job. In exams
everyone try to give 100% performance but one can train oneself
to give best performance in all things you do.
Thursday, October 29, 2009
Wednesday, October 28, 2009
EXPLANING IBS OR FUNCTIONAL GUT DISEASE OR GAS
Every Doctot has many patients of Functional gut disease including gas formation, hiccoughs ,feeling of bloating ,constipation or diarroea esp. motion after every meal.
It becomes difficult to explain to these people the real disease and most of Doctors end up saying wrong things to patient.
I start –Our nervous system has 2 parts .one is voulantry nervous system which is in our direct control like u can move your hand at will or walk at will
Other part of nervous system is called involuntary or autonomic nervous system which control the functions of body which are not in our direct control like beating of heart, intestines, stomach, formation of juices ,sweating and so on. This autonomic nervous system is run by two opposite systems-sympathetic nervous system, the accelerator and the parasympathetic nervous system , the brakes . By checks and balances of these two opposing forces the body is run all the times .If there is disturbance in this system one can have various problems like-palpitation, tightness of chest, diarrhea or constipation, trembling, sweating, sleep disturbances and so on.
Our gut is 36 feet long tube with different parts where food stays for different length of time and different juices are mixed with food for digestion and whole process is run by ANS. If there is some disturbance in ANS whole process goes haywire and different symptoms surface.
So if U want your GI tract to function normaly U have to keep UR ANS at ease and U should be at ease with ur self.
Every Doctot has many patients of Functional gut disease including gas formation, hiccoughs ,feeling of bloating ,constipation or diarroea esp. motion after every meal.
It becomes difficult to explain to these people the real disease and most of Doctors end up saying wrong things to patient.
I start –Our nervous system has 2 parts .one is voulantry nervous system which is in our direct control like u can move your hand at will or walk at will
Other part of nervous system is called involuntary or autonomic nervous system which control the functions of body which are not in our direct control like beating of heart, intestines, stomach, formation of juices ,sweating and so on. This autonomic nervous system is run by two opposite systems-sympathetic nervous system, the accelerator and the parasympathetic nervous system , the brakes . By checks and balances of these two opposing forces the body is run all the times .If there is disturbance in this system one can have various problems like-palpitation, tightness of chest, diarrhea or constipation, trembling, sweating, sleep disturbances and so on.
Our gut is 36 feet long tube with different parts where food stays for different length of time and different juices are mixed with food for digestion and whole process is run by ANS. If there is some disturbance in ANS whole process goes haywire and different symptoms surface.
So if U want your GI tract to function normaly U have to keep UR ANS at ease and U should be at ease with ur self.
Sunday, October 25, 2009
EXPLAINING ALTERNATIVE MEDICINE
EXPLAINING ALTERNATIVE MEDICINE
When you don’t know a field or area it is better to extrapolate findings to another field or area where you have some working knowledge .For example you have little knowledge about medicines it is better to compare it with other area for example with transportation.
We have various means of transportation like you can walk, cycle, bicycle. scooter ,motorcycle, car ,jeep, bus ,truck ,train ,ships ,aero planes etc. All have its usage and importance. For example you walk in your house or you walk short distances .For short distances you can use bicycle , rickshaw ,tonga etc. For still longer distances you use scooter or mobikes . For traveling long distances like going to Delhi one uses Bus or Train. Nobody walks or cycle to Delhi.
For traveling overseas you either take a plane or go by ship .You cant reach USA on cycle. Similarly one has various types of Medicines like Homeopathy ,Aurvedic , Tibbiya ,Chinese medicines, Acupuncture, Yoga ,Meditation.
One has to learn the art of using each system of medicines wisely and get best results. For example acupuncture are for chronic pain only .It cannot heal a ulcer or treat cancer for you. Meditation is good for anxiety and boosting your morale.
Homeopathy is good for psychological problems and for chronic diseases which are not going to heal or treated in short times .A patient of terminal cancer is better be taking homeopathy than no medicines . It is of course not going to cure him but will keep his hope alive and make his life less miserable till end. Then there are distances you can walk or cycle or go in car or mobike , similarly there are diseases where one can use any system of medicine or take no medicines but will become alright. So think before you use.
When you don’t know a field or area it is better to extrapolate findings to another field or area where you have some working knowledge .For example you have little knowledge about medicines it is better to compare it with other area for example with transportation.
We have various means of transportation like you can walk, cycle, bicycle. scooter ,motorcycle, car ,jeep, bus ,truck ,train ,ships ,aero planes etc. All have its usage and importance. For example you walk in your house or you walk short distances .For short distances you can use bicycle , rickshaw ,tonga etc. For still longer distances you use scooter or mobikes . For traveling long distances like going to Delhi one uses Bus or Train. Nobody walks or cycle to Delhi.
For traveling overseas you either take a plane or go by ship .You cant reach USA on cycle. Similarly one has various types of Medicines like Homeopathy ,Aurvedic , Tibbiya ,Chinese medicines, Acupuncture, Yoga ,Meditation.
One has to learn the art of using each system of medicines wisely and get best results. For example acupuncture are for chronic pain only .It cannot heal a ulcer or treat cancer for you. Meditation is good for anxiety and boosting your morale.
Homeopathy is good for psychological problems and for chronic diseases which are not going to heal or treated in short times .A patient of terminal cancer is better be taking homeopathy than no medicines . It is of course not going to cure him but will keep his hope alive and make his life less miserable till end. Then there are distances you can walk or cycle or go in car or mobike , similarly there are diseases where one can use any system of medicine or take no medicines but will become alright. So think before you use.
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